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Missing my American girlfriend and both struggling with mental health

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    Missing my American girlfriend and both struggling with mental health

    I am currently in an LDR with an american girl who is amazing and i miss so much. We have both had struggles with mental health issues in the past and since she's been home at Christmas time our mental health's have both deteriorated. I desperately want the relationship to work and sometimes if we have a bad call or she says something negative it's all I can think about and it gets pretty exhausting. Either way things are pretty unsustainable at the moment. It's complicated by the fact I'm studying abroad for a year and I'm not living in my home country (how we met in the first place). She is coming back in just over a weeks time which obviously i am very excited and nervous for but i can't depend on that for happiness and every day is a struggle at the moment. Any advice or encouragement would be greatly appreciated.

    #2
    Have you tried talking to someone like a doctor about how you're feeling? They could offer you ways of dealing with the stresses you're having.

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      #3
      Hi thanks for the reply. The problem is I'm studying away from home on an exchange. It's nothing new for me and i know it will improve but its just been a really difficult adjustment missing her so much. And i've just started my classes so our times when we are awake at the same time are less and less. I know its normal to miss her and im sure things will get her if I can get a handle on these issues but im just a little stuck at the moment.

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        #4
        Hi thanks for the reply. The problem is I'm studying away from home on an exchange. It's nothing new for me and i know it will improve but its just been a really difficult adjustment missing her so much. And i've just started my classes so our times when we are awake at the same time are less and less. I know its normal to miss her and im sure things will get her if I can get a handle on these issues but im just a little stuck at the moment.

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