Hey everyone my name is Michelle and I just started a LDR with this guy a few weeks ago, who has depressed and likes to isolate himself a lot. Usually when he does, he doesn’t talk to any of his friend. How can I support him from afar without pushing him away. I have depression myself, if that helps
-
-
Hello and welcome to LFAD.
My SO and I have depression, and all we can really do is be there to support one another. Give each other space to have low days and down time, but remind one another that you're not alone. Sending funny memes or videos can be of help too, to nudge the funk a bit, even if it is only briefly.
In our case, we have found that our relationship has changed things dramatically for the better.
I would recommend getting professional help as well to support each of you, and learn coping skills for when things seem really bleak.
Comment