I wrote a whole blog post and then deleted it...why? Because I think all of my negative thoughts revolve around my low self esteem. And feeling like no one gives a shit about me and that I'm not worthy of being anyone's priority. Something I've talked about a few times on here and I've gotten really good opinions and comments so far.

So I ask this...has anyone ever been to therapy for this kind of stuff?
I really want to feel good about myself and be confident but I'm just not. And I don't know how to "fix" it or where it all stems from. No one in my family has sought out this kind of help, so it is seen as kind of a failure...eventhough I know it wouldn't be. Also, they probably wouldn't be very supportive if I talked to them about it. My family is pretty opioniated/judgemental. I would probably get comments along the lines of "You're fine, you don't need help" or "that's just crazy, get over it". They just don't get it and it wouldn't help. I feel better talking to you guys about it. lol So if you have sought out this kind of help, would you recommend it? Or do you have other suggestions or ideas?

We have a program at work that provides free help from what I would assume is a councillor or therapist of some sorts. Debating if it's something worth looking in to. Of course I over think it cause that's just what I do...lol